This is about my journey to primal eating and exercise. Recipes, meals, progress, and other primal thoughts are included.
August 23, 2010
Sausage Cabbage Stirfry (80%) and Almond Flour Chocolate Chip Scones (the other 20%)
Followers of Mark Sisson's Primal Blueprint will recognize the 80/20 reference above. Mark says that if you can manage to stick to primal eating 80% of the time, you can afford an occasional foray into non-primal territory (the other 20%). To celebrate this reality-based way of thinking, I've added two recipes to my blog this week. The first is completely primal: Sausage Cabbage Stirfry. The other ventures into non-primal land just a little bit: Almond Flour Chocolate Chip Scones. The scone recipe is loosely based on one from Elana Amsterdam's "The Gluten-Free Almond Flour Cookbook", but I found that using different ingredients makes it much closer to primal and that the extra agave sweetener is not needed at all. By the way, her cookbook is excellent for those that are starting a gluten-free lifestyle and her recipes are delicious! Both recipes are on the recipe page and there are some pictures to whet your appetite below. Enjoy!
Labels:
almond flour,
cabbage,
chocolate chips,
primal blueprint,
sausage,
stirfry
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