I could probably live on eggs. They are the perfect food for quick meals. As usual, I looked around the fridge for what was available for a quick meal after a strength training session.
Bacon - pop in the oven so I don't have to mess with it while fixing other food:
Onions, sweet potatoes, jalapenos, and lard - why not? These are the whitish sweet potatoes so they are not sickly sweet like the orange ones. Frizzle until slightly softened.
Pastured eggs and raw goat milk:
Check the bacon - looking good:
Add some chopped frisee lettuce, raw feta, and raw cheddar:
Cover with a lid to cook the top:
Take the bacon out the oven, slice some frittata and enjoy! I think this turned out to be one of the best frittatas I have made. Or I was just hungry after gym.










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